The Arbuturian
July 2016

Spa of the Month: SEAcotherapy

 

Everyone loves the sea. Being by water seems to make us more relaxed and no doubt that’s why we instinctively choose to holiday by the sea. The salty smell, the sound of surf on pebbles and the cries of gulls – they all serve to lift the spirits... 

The Simple Things
July 2016

Counselling psychologist, Dr. Victoria Galbraith, takes the healing, restorative powers of the sea as the basis for her SEAcotherapy retreats in North Wales. "The sea is a feast for the senses and a trigger for practicing mindfulness", she says...

Wood & Luxe
April 2016

It’s amazing what a day out at sea and some sunshine can do for your soul. It’s invigorating, awakening and soul nurturing.

A visit to the sea can be therapeutic in more ways than we realise. The combination of the inexorable crashing of the waves, the wide open spaces and the refreshing sea elixir is precious. The sea has so many therapeutic benefits that you may not even be aware. 

The Independent 
January 2016

Best wellness holidays for soothing mind and body: From yoga and SEAcotherapy to digital detoxes

The Guardian
January 2016

New travel challenges

The Metro
December 2015

Retreat to the Welsh seaside and wave goodbye to stress

Column Inches

Top Sante Magazine - June 2016

Dr. Victoria Galbraith, SEAcotherapy founder, discussing how the sea air revives mind and body.

Psychologies Magazine - July 2016

Dr. Victoria Galbraith discussing managing love and friendships.