It's #bluemonday - considered by some to be the most depressing day of the year in the UK. If you're not feeling so great, there are ways...

As the name suggests, we are passionate about all things H20 here at SEAcotherapy. Growing up on the North Wales coast, our founder Dr...

To Celebrate the launch of our new website, we are giving away a place on our 3 night DEVON SEACOTHERAPY RETREAT The prize includes a...

Healthy Glamping with SEAcotherapy Whether you are a group of friends seeking a wellbeing escape with a difference, an individual looking...

At SEAcotherapy, we see the use of mindfulness as a preventative factor in health and wellbeing. It is a lifelong skill that can assist...